Aimee Jay

Aimee Goodwin is a certified Life Coach and Emotional Resilience Trainer, a motivational public speaker, and the published author of the award-winning book The Mountains We Climb. She is also the founder of New Hope Wellness in Alexandria, MN, where she combines her passion for personal growth with her entrepreneurial spirit.

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Aimee’s journey has been shaped by profound challenges, including overcoming chronic Lyme disease, the heartbreaking loss of a child, and the emotional demands that are a part of a busy life. These experiences have fueled her commitment to resilience, healing, and transformation.

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Drawing on years of coaching experience and specialized training in emotional resilience, Aimee empowers individuals to navigate life’s obstacles with strength and clarity. Her work is rooted in the belief that adversity can be a catalyst for growth, and she is dedicated to helping others discover hope, purpose, and renewed confidence and direction in their own lives.